Offering 3 Fitness Services.

All sessions are 45 minutes & based in the Minchinbury / Rooty Hill area.

Six Week Challenge

A challenge designed to transform your body and shift your mindset. With weekly boot camp sessions and nutritional guidance, its a great kick start for those in desire of a healthy lifestyle fix!

Boot Camp

A fun, full-body workout session that focuses on improving overall fitness. Using camaraderie style training with a mix of cardio, interval and strength training, you will burn fat & build muscle.

Little Comrades

A friendly, high-energy outdoor activity session for children aged 10 - 14. These activities have been designed to encourage an active lifestyle whilst in a positive, fun & sociable environment.